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Ms. Writer's avatar

Congrats on your scholastic endeavors. I went back to school at age 50 and finally earned a college degree (it was #1 in my bucket list.) Menopause is an emotional rollercoaster under the best of circumstances.

Self care is so important when dealing with grief and loss. Take good care of yourself.

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Louise Rigg's avatar

I cried only tonight. I just thought I miss my friend so much, it hurts so badly that they aren’t here anymore. I can only imagine the lasting impact it will have on their family too...I totally relate to the feelings bubbling up from nowhere.

Being a full spectrum Doula I know only too well that in our society birth and death are not spoken about until it’s upon us. I include myself in that. I have a fascination with grief now and although it’s the most shape-shifting emotion I’ve ever felt the more I run from it the harder it becomes. Most days, that breath in the morning you talk about is a total surrender isn’t it. One foot in front of the other and blind faith that it has to be ok...I have proof from yesterday that I survived.

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